Blog
How To Use Malas with Mantras
Lara Gosselin
Chanting a mantra while counting with your Mala is an excellent way of focusing your mind on the sound or words you are uttering. Without this, reciting your mantra can be very difficult, as you are bound to make mistakes with counting and pronunciation or lose track of the words you are saying.
Why Are There 108 Mala Beads?
Lara Gosselin
108 is sacred in various spiritual traditions, including Hinduism, Buddhism, and yoga, and it holds significant meanings. The number of beads in a Mala necklace is also a powerful tool for reciting mantras and focusing the mind during meditation.
How To Choose The Best Mala Necklace For You
Lara Gosselin
Choosing a Mala necklace that aligns with the intentions you want to manifest is the first step to incorporating Mala into your meditation practice. Although there is no right or wrong choice, this can be an overwhelming task for a first-timer as there are many lovely, colorful designs and gemstones.
How to Use Mala for Anxiety
Lara Gosselin
A Mala can be a powerful tool for managing anxiety. Consisting of 108 beads, it promotes mindfulness and meditation, helps you focus the mind, and ...
