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Sleeping with your mala necklace is personal, so there is no definite answer. However, removing any jewelry you wear for easy comfort and avoiding damage while sleeping is always good.

Malas are excellent counting tools and amazing fashion accessories that complement your personal style and spiritual practice. When worn as necklaces or bracelets, they add a touch of elegance while serving as a reminder of your intentions and mindfulness.

Chanting a mantra while counting with your Mala is an excellent way of focusing your mind on the sound or words you are uttering. Without this, reciting your mantra can be very difficult, as you are bound to make mistakes with counting and pronunciation or lose track of the words you are saying.