Gemstones have captivated human imaginations for a long time, not just for their beauty but also for their potential health and wellness benefits. Despite a lack of sound scientific evidence, people have used these stones for healing across various cultures, acting on a combination of instinct, tradition, and faith.
While research has yet to confirm the effect of gem therapy on healing, ongoing research aims to make us clearly understand how these beautiful stones might actually influence our well-being. At the heart of these investigations are the unique electrical and mineral compositions of gemstones, which some believe can interact with the human body in meaningful ways.
For newcomers, learning about these properties can be an exciting journey into both science and self-exploration. Experimentation with various stones attracts many, who test their responses and discover what resonates with them.
First, let's make sense of the facts.
What Is the Science of Gemstone Healing?
Gemstone healing is a complex science that involves energy frequencies and vibrations with which our cells and tissues resonate when exposed to electromagnetic frequencies. Essentially, the reaction is a more balanced cellular vibration.
While all matter emits an electromagnetic field, that of gems is more robust, and coherent syntheses have a “highly ordered molecular structure.” If we place a stone on our body or within proximity, this energy will subtly react to our frequency, causing our energy to become balanced.
Each gemstone is unique in its properties, creating unique energy. For instance, the rose quartz and the amethyst, when worn, create soothing energy. The wearer can experience stress reduction. However, when we wear carnelian or citrine, these vibrate at higher frequencies, giving us more vitality, boosting creativity, and motivating greater productivity.
The healing process works on an entrainment principle, which states that “when two oscillating bodies interact, the higher frequency will entrain the lower frequency.”
What Are the Anecdotally Beneficial Effects of Gem Therapy?
The therapeutic side of gemstones is considered alternative therapy; however, many people speak anecdotally of the beneficial healing effects when working with crystals. Speaking anecdotally, the consensus is that the stones can shift energy, magnify intentions, and encourage balance in the body and mind.
Again, the science is not fully understood, but it’s evident that gemstones can have an influence on wellness—a subtle, albeit powerful one.
Here are a few effects of gem therapy:
Stress Reduction: Many believe that certain gemstones, like amethyst, help soothe stress and foster relaxation.
Enhanced Focus and Clarity: Crystals such as clear quartz are said to improve concentration and clear mental fog.
Emotional Healing: Stones like rose quartz are thought to aid in healing emotional wounds and promoting feelings of love and forgiveness.
Energy Boost: Gems such as citrine are reputed to invigorate the wearer, enhancing vitality and enthusiasm.
Physical Wellness: Turquoise has the potential to support physical healing and overall well-being.
What Is the Evidence Supporting Specific Gemstone Benefits?
While some might find gemstone healing benefits a myth, some stones that have gone through studies show promise.
Yellow sapphire
In India, a study performed on yellow sapphire finding the stone could help with depression and anxiety. The participants wore rings bearing the stone for three months, reporting considerably lower scores for depression and anxiety.
The study leaders promised that the yellow sapphire’s color, associated with the solar plexus chakra, was responsible for boosting moods.
In a comparable study in Thailand, where the stone was tested for physical health, participants wore a chakra. They suggested that they experienced reduced inflammation, pain, and symptoms associated with healing tissues, including muscle pain and arthritis. These study leaders premised that the stone stimulated self-healing within the body.
Rose quartz
The rose quartz is “the stone of love and relationships.” According to an emergency responder study, it’s purported to reduce stress and boost contentment and feelings of wellness.
Amethyst
An amethyst stone boasts of balancing and calming. It’s suggested that it can help with sleep quality and boost mood when studying a group of senior adults.
Red Jasper
Red jasper appears to stimulate vitality and energy while also boosting stamina and endurance during workouts for athletes.
Blue Sapphire
This stone comprises varied corundum, with the primary composition being aluminum oxide. The deep color results from traces of titanium and iron combined in the mineral matrix. Because of its composition, sapphire has an extremely high energy vibration that resonates with the throat chakra. This improves creative expression and communication.
Blue sapphire, also referred to as “Neelam stone,” boasts of giving a person focus and a calming effect. The suggestion is it helps to “decrease anxiety, excessive worry, and restlessness.” The neelam stone offers a grounding, dense energy that notes to offer clarity.
Neelam stone, or blue sapphire, is a gem offering wearers spiritual enlightenment, instinct, and insight. The gem is believed to open the wearer up to “higher guidance,” stimulating guidance. The stunning, celestial color has a connection with inspiration and a divine association. It can be helpful for spiritual development and possibly psychic capabilities.
The Blue Sapphire As A Be The Light Malas Bracelet
The blue sapphire offers incredible purported mind, body, and spiritual benefits, making it the ideal gemstone to add to a collection. Jewelry is typically worn to achieve the healing benefits of gems. A Be The Light bracelet made of blue sapphires can provide the high-energy vibration the stone boasts of when resonating with the body’s energy.
Of course, the staff is there to help you choose among many gems that offer a plethora of properties, explaining how each can help with your energy.
Research is ongoing, and much more is needed, but preliminary studies indicate that gemstone energy can react with the mind and body. Each reaction is unique based on the color and properties of the stones. It’s a natural way to boost wellness and happiness. Despite not having concrete evidence, we need to go based on history and our own instincts and faith.
Reach out to Be The Light to find the stone bracelet that speaks to your energy.
Final Thought
The science we've seen thus far supports the wellness powers of gemstones, though the mystical and spiritual aspects remain relatively unsupported. Vibrant hues and textures can certainly boost our mood and help decrease stress.
By choosing to wear a bracelet made with your favorite gem, you may feel a sense of empowerment or experience a surge of positive energy. Whether these effects are due to a placebo depends on the individual's mindset. It's important to listen to your instincts and keep an open mind.
The concept of healing the mind, body, and spirit can be uplifting. Using gemstones might bring some peace to our hectic lives, helping us find a moment of calm amid the stressors of daily life.
